Top 10 healthy juices for pregnant women in the first months

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Very useful juices that every pregnant woman should drink during the first months of her pregnancy. Pregnancy is a confusing stage in which the mother wants to know everything that benefits her fetus to do and everything that harms her to avoid. Of course, every mother wonders about drinks that are beneficial for the pregnant woman and the drinks that are forbidden for her, especially if she is experiencing pregnancy for the first time and in the first months of it.

In this article, we will review with you the top 10 important and useful juices for pregnant women:

10

tamarind juice

It tastes good and helps in digestion, regulates bowel movement, prevents constipation, reduces acidity, lowers blood pressure, and reduces symptoms that pregnant women experience during the first months of pregnancy, such as nausea and vomiting, and cleanses the body because it contains a natural antibiotic.

9

Apple juice is one of the top ten juices for pregnancy

It is useful in maintaining the health of the fetus, as the fetus cannot develop asthma at birth or develop it during the development stage of the fetus. Mothers who eat apples and their juice a lot during pregnancy have a much lower risk of developing wheezing than those who do not eat apples.

Apple juice contains a lot of soluble fiber, so it does not reduce the incidence of hemorrhoids in women, and it also prevents constipation, especially after childbirth. It also reduces the incidence of respiratory diseases and skin diseases, such as eczema, allergies, and others. Reduces the feeling of thirst. It also acts as a laxative for the intestines and stomach.

8

mango juice

Mango contains vitamin C and vitamin A, which helps prevent pregnancy complications, such as low immunity, diarrhea, or the appearance of inflammation in the respiratory tract. Eating a glass of mango juice helps give the pregnant woman 100% of the vitamin A she needs.

7

beetroot juice

Beetroot juice helps supply the body with many important nutrients for the pregnant woman, the most important of which are iron, vitamin C, and contains folic acid, which helps in the growth of the fetus, and the formation of red blood cells, and this juice purifies the blood and prevents the formation of any birth defects in the fetus. Read also: 10 ways to make money from body parts in a healthy and legal way

6

Banana juice

Banana is one of the most important fruits that a pregnant woman needs and it is recommended to eat it daily. Banana juice is one of the best drinks useful for pregnant women in the first months of pregnancy, and its most important benefits are:

It helps the mother get rid of psychological problems and adjust the bad mood she is exposed to due to the change in hormones, and treats the problems of stress and anxiety, because bananas are one of the most important foodstuffs that contain substances that stimulate the secretion of the hormone of happiness, as it is a good calming nerve.

Treatment of acidity problems that women are exposed to during pregnancy.

Helps the body produce the energy the body needs.

It prevents preeclampsia.

It contains protein and calcium, which help build bones and prevent osteoporosis.

5

Carrot juice is one of the top ten juices

Fresh carrot juice is one of the most useful juices for pregnant women and has multiple benefits for the mother and fetus:

Carrot juice treats the cracks of the skin that affect the pregnant woman, and works to regenerate cells continuously.

It works to strengthen the immune system because it contains antioxidants.

Treating digestive problems and preventing constipation; Because carrots are fruits that are high in fiber.

Strengthening bones and joints; It contains protein, iron and calcium.

4

water

Water is the basis of life, as God Almighty says, “And we made from water every living thing.” Therefore, a pregnant woman should drink approximately 6-8 glasses of water per day, taking care to drink water half an hour before or after eating, to avoid cases of vomiting, nausea and poor digestion that she is exposed to. It has for pregnant women in the first three months of pregnancy, and water has multiple benefits for pregnant women, including:

Prevention of cracks in the abdominal area, dryness and cracks in the skin.

Maintaining the freshness of the face and replacing the fluid lost by the body in the event of vomiting.

Maintaining the health of the fetus.

Getting rid of excess salts in the body and working to maintain balance in the body and prevent dizziness and headaches.

Water is the main component of milk that a mother produces when breastfeeding.

3

Vegetable juices with nuts

If you feel that you are not taking enough from the important food group, you can drink a glass of fresh vegetable juice to compensate. It gives your body all the nutrients it needs and also provides you with the fiber you need to improve bowel movements.

You can mix some vegetables or nuts to make them more useful, and to make the juice taste acceptable, you can add fruits, such as bananas, strawberries and mangoes to juices to avoid hunger quickly and change the taste.

2

Orange juice is one of the most important juices for pregnant women

Orange juice is an important citrus fruit for the baby and fetus, and here are the most important benefits of fresh orange juice:

Strengthening the body's immune system and preventing infectious diseases that may infect the mother and endanger the fetus.

Strengthening the bones and teeth of the fetus.

Protecting the child's brain by containing vitamin C.

Helps protect the placenta, which connects the mother and the fetus.

Formation of blood cells.

It contains a large proportion of folic acid, which is responsible for the formation of fetal tissues, and its deficiency leads to deformities.

Compensating the mother for the fluids acquired by the fetus.

Prevention of indigestion problems; Because it contains fibres.

Orange is a citrus fruit that helps reduce sugar absorption and protects the mother from gestational diabetes.

Protection from infections that may affect the digestive system.

1

the milk

It is an amazing natural source of calcium, protein and vitamin B-12, which makes it very healthy and beneficial to eat during pregnancy. Choose milk-based drinks, such as refrigerated or fresh skimmed milk, especially during the summer, as these drinks help keep your body strong and energetic during pregnancy.

Top 10 most dangerous prisons in the world for 2022

There are many prisons in the world, including some of the most dangerous in the world. Although the prison sentence aims primarily to rehabilitate criminals and try to make them productive members of society, many of these reform institutions have forgotten the purpose of their establishment; So that it has become a hotbed of corruption and crime instead of being correctional and educational institutions.

Below, we list the 10 most dangerous prisons in the world

10

Petak Island Prison, Russia

This prison can be considered a Russian version of the American “Alcatraz” prison; It was built on an island in the middle of the White Lagoon, surrounded by frozen water all the time.

The experience of imprisonment in it is similar to living in hell; Each prisoner is imprisoned inside a narrow, highly guarded cell for 22 and a half hours, then the prisoners are transferred outside the cells to cages fenced with barbed wire for an hour and a half a day, which infects them with psychological and mental illnesses, and actually drives them crazy.

9

Evin Prison, Iran

Located in Evin, northwest of the Iranian capital, Tehran, the prison was established in 1962 during the reign of Muhammad Reza Shah, and opened in 1972. Political prisoners were held in this prison before and after the revolution against the Shah’s regime.

Human rights reports indicate that it was the scene of political crimes against opponents. It is also known as the Evin University prison; Because most of its inmates are intellectuals and university professors, and after the spread of many news of torture crimes taking place inside it, the Iranian authorities were forced to move it outside the capital, Tehran, and turn the building into a public park.

8

Black Beach Prison, Malabo | Equatorial Guinea

The biggest problem in this prison is the human rights crimes that happen to the inmates, and there is also the problem of brutal treatment by the guards, starvation, overcrowding and infection resulting from the presence of mice, and of course, as a result, prisoners die due to chronic diseases resulting from those harsh conditions and because of torture And beatings for long periods and some prisoners disappear in completely mysterious circumstances.

7

ADX Prison, Florence, USA

One of the worst prisons in the world, located in the US state of Colorado, this prison was opened in 1994 to receive very dangerous hardened criminals, terrorists and the worst armed killers, and those whose imprisonment exceeds 25 years, and in which prisoners are allowed to leave their cell for 9 hours a week Only, while they have to spend the rest of their lives inside the dungeon that does not reach the sunlight, in addition, everything inside the dungeon is made of reinforced concrete.

6

Camp Prisons - Israel

Israel keeps more than 7,000 Palestinian prisoners in its prisons, most of whom suffer from serious health problems without providing them with the necessary care. In addition, hundreds of Palestinian prisoners are under “administrative detention,” a legal method that allows imprisonment without charge or trial for periods of up to Six months, which can be extended an unlimited number of times.

But Camp Prison is considered one of the most dangerous Israeli secret prisons, it is called “Guantanamo Israel”, and most countries of the world did not know about the prison until 2003, and Israel still refuses to specify the exact location of the prison, but it is located about 100 km north of Jerusalem, she said. Spanish channel "Espany".

5

Rikers Island, New York

The third largest prison in the United States, Rikers Island hosts local offenders with short sentences (one year or less), those awaiting trial, and those awaiting transfer (including famous names such as David Berkowitz, Mark David Chapman and Lil Wayne).

Rikers Island has a notorious record of abuse. Prisoners often live in dread of abusive corrections officers... In 2009, The New York Times reported that at least seven lawsuits had been brought against the prison administration for guarding.

In one such case, a guard allegedly ordered six prisoners to brutally beat two prisoners, one of whom was hospitalized with a lung injury. The same newspaper also reported that during an 11-month period in 2013, 129 prisoners were seriously injured by guards.

Injuries included broken bones, deep wounds, and severe head injuries. And 77 percent of those who suffered serious injuries in fights had already been diagnosed with a mental illness.

4

Rodeo prisons | Venezuela

Once again we are still in Venezuela, where the era of Hugo Chavez was witnessing high rates of crime across the country, there were about 50,000 prisoners crammed together inside this prison, but in 2011 there was a bloodbath that arose between rival gangs inside the prison and caused In a tight siege, he was imprisoned for a month.

3

Gitarama Central Prison | Rwanda

It is said that it is a place from hell that has been summoned to earth, prisoners simply sleep and live and eat and also die and rot without being cared for, leaving four men in every square yard under the blazing sun until their skins burn and inflamed, during the genocide inside the prison he would leave prisoners to kill It is common among the inmates that gangrene spreads from medical negligence, and cannibalism among prisoners due to the poor conditions inside.

2

Palmyra Military Prison | Syria

Amnesty International describes the Palmyra Military Prison in Syria as one of the most repressive facilities in the world as it completely strips people of their humanity, and the so-called “clean-up” massacre took place in it, which claimed the lives of between 800 and 2,400 prisoners living in it in just two weeks .

1

La Sainte prisons - France

Many of us may exclude that the city of Paris, the city of lights, art, beauty and fashion, is among our violent list of the worst prisons in the world, but this actually happens, and the La Sainte prison in the capital, Paris, is one of these prisons.
This prison witnessed hundreds of suicides among the prisoners inside, due to the very difficult living conditions in which they live, due to the hierarchical system that the prison contains; Some prisoners have much more power than others, based on their standing in the criminal world and among dangerous gangs; This leaves weak or less stature prisoners in a constant state of fear and anxiety for their lives. Moreover, in an attempt by the prison administration to alleviate the violence there, inmates are allowed to spend only 4 hours during the day out of their cells. Read also: Dungeons of Hell… 10 most horrific prisons in the world

10 places around the world that no one is allowed to visit

There are many places in our beautiful planet, where there are many wonders and picturesque areas that delight everyone who visits them, but it also contains some places that are considered very dangerous to visit. Or it's protected by high levels of defense and protection systems, or it's simply too special for you to visit.

In this article on the “tops Arabia” website, we have collected for you, dear reader, a list of the ten most distinguished places that have been separated from the outside world, and no one from the general public is allowed to visit them, regardless of their capacity, except for exceptional cases, such as scientists and workers, for example.

10

North Sentinel Island, India

The Andaman and Nicobar Islands are located in the Bay of Bengal, and most of them belong to Indian territory. It is believed that the Sentinelese tribe of the Northern Sentinel Island existed sixty thousand years ago, and it is one of the last societies in the world that is still completely isolated from outside societies.

In 2006, two fishermen's boat drifted into the shallow waters of North Sentinel Island, but were killed by members of the tribe. Since then, there have been other reports of tribesmen firing arrows at passing helicopters.
Since the Sentinelese have not developed immunity to the diseases that the rest of the population is resistant to, contact with strangers may prove fatal to them; So the Indian government agreed to avoid any contact with them.

9

Fort Knox — Kentucky (USA)

The “Fort Knox” vaults, home to most of the gold deposits in the United States, are the most heavily guarded places on the planet, and for one person to enter the vault he must pass a very large number of procedures, and no person alone can enter admission and need a permit and take more than Someone that can login.

8

Chen Shi Huang - China

Farmers discovered the tomb of the first Chinese emperor, Qin Shi Huang, in 1974, and archaeologists found about two thousand clay soldiers next to it, and it is expected that there are still 8 thousand still undiscovered.

The Chinese government has banned archaeologists from touching the tomb of Qin Shi Huang, which has been closed since 210 BC, due in part to respect for the dead and the government's fear that modern technology will corrupt ancient artifacts.

7

Niihau | Hawaii

Not all of Hawaii is a tropical paradise open to tourists as most of us know, but there is an island belonging to Hawaii called Niihau, which is the seventh largest island in the Hawaiian Islands, and it is a place that does not accept the entry of any strangers and is limited only to the locals, because the entire island has been owned by the Robinson family since 1863. Although its owners make it officially closed to visitors, they do from time to time grant permission to visit it for day trips.

6

منطقة Mezhgorye

Mezhgorye is a Russian region equivalent to Area No. 51 in America. It hosts in the mountains of South Ural a military facility with enormous destructive potential. It includes a nuclear ballistic missile base and it is said that it can be operated remotely. It is said that the history of that facility dates back to the Cold War, and of course the sensitive nature of the place makes it Not qualified to make it a shrine for citizens or tourists.

5

Google's data centers are one of the most secret places

Google does not grant the right to visit any of its data centers for obvious and specific reasons, these centers are very sensitive and are the basis of the entire Google entity Just imagine the chaos that would happen if someone spilled their coffee cup, for example, over a device or any accident that might happen It happens to any visitor, but Google has worked on a proposed study that can provide a way to make Google lovers roam the place without entering than to provide a way to make Google lovers roam the place without entering through panoramic 3D navigation applications, it is worth noting that The place is heavily guarded and vigilant, as the matter cannot tolerate any complacency.

4

The Royal Air Force is a dangerous place

The Royal Air Force station Menwith Hill (of the British Armed Forces) is located near the city of Harrogate, which is located in the British county of North Yorkshire. It was established in 1954 AD.
The station provides communications and intelligence support services to the United Kingdom and the United States of America, where the site contains a large-scale ground satellite station,
operated by the United States and the National Reconnaissance Office, on behalf of the American National Security Agency, as well as the largest monitoring station It is known that a
number of peace camps were set up between the years (1984 AD and 1995 AD) near the station, in protest against the spread of nuclear weapons and strategic missile defense in the United States and the United Kingdom, during which demonstrators were trying to storm the fence at that much surrounded station. Of mystery and secrecy

3

Area 51 of the United States is one of the ten strangest places

The most secretive in the state of Nevada and extends over vast areas. The US government denied the existence of such an area completely in the past, but it gradually admitted some of the activities it was conducting in it, and the most important of these confessions was what was published by the US intelligence agency in 2013 after it was forced to comply with the Freedom of Access to Information Act About that the region is used to develop some of the most advanced types of aircraft in the world, the most famous of which is the stealth plane and some of the latest spy planes and drones, but many considered it an elusive move by the agency to hide the whole truth and hide this most dangerous site in the world. Read also: Top 10 global cities with perfect weather all year round

2

The Vatican Secret Archives

It is one of the ten most heavily protected places, with 53 miles of shelves, which contain documents related to the Vatican and the Catholic Church dating back to the eighth century, described as containing the most dangerous documents in the world.

Although the archive was opened to researchers in 1881, it is not easy for anyone to obtain a permit to enter the archive, and no one is allowed to enter it for more than 3 months, nor is it allowed to have 60 researchers at one time inside the archive.

1

Snake Island, Brazil

There are many legends about that island, even one of them says that there is one snake for every square meter on the surface of that island.

And that island is teeming with a large number of the most deadly snakes in the world, most notably the golden-headed snake, which is so poisonous that human flesh melts from one bite of them.

For safety reasons, the Brazilian government does not allow any visitor, tourist or citizen to go to this island.

Ilha da Quiemada Grand Island in Brazil, called Snake Island, is home to a large number of the world's deadliest snakes. The venom of golden-headed snakes is so toxic that it melts human flesh around the bite, and some claim that there is one snake per square meter in certain areas.

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10 trusted global shopping sites to buy everything you need

Many shopping sites benefit the searcher for the desired product. Suppose you need a product or a commodity that you want to buy from the market (and let's say here a camera), it is natural that you search for the camera that you want through the Internet to know its specifications, features, available brands and prices, and during your search for that camera you happened to find it with the same specifications you want at a lower price than It is available in the market and shops near you.

Certainly in this case you will seek to get the camera at the lowest price and save yourself more cost. This is one of the most important reasons that push people to shop and buy from global shopping sites that provide online sales services and ship products and purchases to any place where the customer is, for simple costs, and in many cases they are less than those we would have paid if we bought from nearby markets and stores from U.S.

When talking about online shopping, there are many and many shopping sites, including global and local ones for certain countries and regions, in addition to electronic stores specialized in specific types of goods and others that specialize in certain brands. Here we will learn about 10 famous and trusted global shopping sites that we can rely on when we want to buy a product or a commodity electronically online.

10

Twenty Best Buy

Best Buy is an easy-to-use store that trades in electronic products in general, as it always provides the latest trends in the world of technology and electronic devices. So, if you want to buy a phone, laptop, bluetooth headphones… and are looking for a reliable online store, Best Buy is the perfect solution.

In addition to the aforementioned, the store provides repair and maintenance service for the products it sells, and it has a large number of trusted brands such as Dell, Samsung, LG, HP, Sony, and other brands at very reasonable prices.

9

NewEgg

Considered one of the best e-commerce sites in its field, it is the best haven for people who are looking to buy smartphones, tablets, computers, etc. related products.

The store also offers video programs, educational and audio programs, antivirus programs, programming and network development programs.

NewEgg currently has more than 3 million products and is very popular with tech addicts and telemarketers.

8

Overstock

Many people may not have heard of Overstock, but it is nonetheless considered one of the top 10 e-commerce sites in the world. The site provides many products to its users, which vary between furniture, jewelry, kitchen...etc

The platform offers high quality products at great prices.

In addition to what was mentioned, there are other things that make this site distinct from other sites, the most important of which is that it sells cars, yes, as I heard, it sells cars, which is something that very few sites do online.

The site app allows you to shop online from your phone or tablet, but it is also usable and seamless from their website.

7

Target - Shopping Sites

Without a doubt, it is a great online shopping site, where you can buy almost anything, for men, women and children of different categories. With Target, you can benefit from: free shipping for many products, great offers and discounts, a very simple purchase process.

The store offers Same Day Delivery, which makes it a favorite of many online shoppers.

The average number of visitors to the Target website is approximately 120 million visitors per month, who shop for high-quality, fashionable goods and products at very competitive prices.

6

Walmart - Shopping Sites

Walmart is very popular in the United States of America, but its popularity has exceeded that, becoming one of the best business destinations for many online shoppers.

The store provides many options for its customers from home appliances, toys, electronics, sports equipment, groceries, etc.

In addition, the site offers discount coupons and important discounts on special occasions. It has a clear, simple interface, which makes the entire shopping process easy and fun.

5

Ali Express Aliexpress - Shopping Sites

You may have heard of this store before, as it has become in recent years one of the major companies in the world of online shopping and is no less important than Amazon, despite the vast difference between the two. Ali Express is a Chinese trading company that offers in its online store various forms of goods and products at cheap prices, which makes it the first destination for merchants to import from and then sell in local markets.

Of course, this does not mean that it is for merchants and importers only, but also that individuals from around the world can shop through it, so that their purchases reach the country in which they are located within a few days, not more. This is in addition to many other features of the site, such as secure payment in order to protect users from fraud, and the various payment methods it provides, including Western Union and credit cards.

4

Alibaba - shopping sites

This store belongs to the same company that owns the Ali Express store, and it provides almost the same services from displaying the available goods and products, with a focus on wholesale and large quantities. Shipping services as well as the available payment methods and protection methods for sales that take place in the same stores. This store also provides the same product in different brands, and therefore the prices and specifications of products from different brands can be compared to determine and purchase the right product.

3

Ebay - Shopping Sites

It is an auction site, but it is nevertheless counted among the global shopping sites because it is through which various forms of goods and products can be purchased, including used and old goods. The site does not itself sell products, but it acts as an intermediary between the buyer and the seller only, as the owner or owner of the product displays his products or what he wants to sell on the site for shoppers to buy from the site’s surfers.

Products on display can include jewellery, clothing, electronics, musical instruments and much more including artworks from various sculptures and drawings, as well as antiques and coins.

2

Flipkart:

Flipkart is very popular in India and other Asian countries. It was initially launched as a bookstore, but after its popularity increased, it provided many other products. Also Read: Job Search and Top 10 Websites That Will Benefit You

Today you will find him trading in clothes, mobile phones, computers, accessories, televisions, and many more…

The store displays its products in a simplified and concise manner, with customer feedback and comments, which is very good in terms of getting a better analysis of the product from the advantages and disadvantages

1

Amazon.com

Since Amazon's founding in 1996, Amazon.com has been known as the premiere shopping site for direct online purchases of just about anything, from books, toys, clothes, shoes, to food, furniture, and other household items, on a recurring fee, and its Premium Membership offers service Free two-day shipping on most purchases, plus a tracking service where the customer can know everything about their shipment route, the ability to purchase some releases of music, movies, and other media, plus other perks.

10 most dangerous professions in the world

Have you ever wondered what are the most dangerous professions in the world that pose a threat to the lives of its workers and expose them to death?

In fact, despite continuous technological advancement and widespread awareness of safety best practices, not all businesses are safe for human life, every job has its own risks, and there are many professions and jobs that are risky and threaten their workers with health problems and serious injuries that may sometimes cost them their lives.

In this regard, a report for the "Business Insider" website ranks the most dangerous occupations for health, using the database of the occupational information network of the US Department of Labor.

Here are the 10 most dangerous occupations with the highest levels of risk and poor health, with a brief description of the tasks specific to each job, according to the US Department of Labor's Occupational Information Network:

10

Construction work is one of the 10 easiest but dangerous professions

The dangers that construction workers can be exposed to are varied, as the work site is full of dangers to their health and life, such as the possibility of falling from tall buildings, or exposure to electric shocks and chemicals, in addition to inhaling dust harmful to the health of the lungs. Despite the decrease in injury rates among construction workers during the past two years by 15%, according to statistics in the United States of America, the construction profession is still among the 10 most dangerous professions in the world.

9

garden maintenance workers

You may be surprised to see this job on the list, but gardening is really dangerous, as people who tend gardens deal with sharp tools constantly, and this causes the death of about 17 workers out of every 100,000 of them, or 217 workers in America every year.
Most deaths occur due to transport accidents, and some are caused by falls or electrocution.

8

Bomb expert

Demining” is a process carried out by most governments of the world in order to purify their lands from any bombs that may have been planted during previous wars. The seriousness of this profession has been greatly reduced, but this does not mean that any small mistake can be expensive.

7

Truck drivers and sales

Truck drivers had more deaths at work in 2016 than any other job in the United States, with a fatality rate of 24.7 per 100,000 workers. This is because some drivers carry heavy and dangerous loads over great distances, and sometimes drive tired, and this increases the possibility of a fatal accident for them.

6

Pilots and flight engineers

Although airline safety has improved in recent years, 75 pilots and flight engineers died in different planes in 2016, according to the BLS. Human error is the cause of the death of an aircraft pilot and flight engineer at work, along with mechanical failure. and turbulent weather.

5

iron and steel workers

Ramps, steel beams, collapsing walls, electrical lines, and swaying objects all make this job risky. Iron and steel workers are ranked as the sixth most dangerous job in the United States, with a death rate of 25 out of every 100,000 workers.

4

deep sea fishermen

The risk of dying in this job is so high, that the hunting job is ranked as the second most dangerous job in the United States, according to the latest available data from the BLS. Confronted with the unexpected elements of nature in the waters, fishermen are far from any medical aid. The highest and most common cause of death in this industry is drowning.

3

dentist

Severity and deterioration of health: 64.6
Reasons for risk:
- Exposure to diseases or viral infections: 95
- Exposure to radiation: 85
- Time spent sitting: 82
Average annual wage: $153,900
General dentists examine, diagnose, and treat diseases, injuries, and abnormalities of the teeth and gums. Dealing with bacteria and germs, in addition to the long working hours spent by the dentist sitting, is one of the most important factors harmful to health, and therefore the dental profession was considered the most harmful profession to the health of its workers. Read also: 10 things you should avoid putting on the skin

2

Nuclear equipment technicians are among the 10 most difficult professions

Severity and deterioration of health: 58.7
Reasons for danger:
– exposure to radiation: 92
– exposure to hazardous conditions: 81
– exposure to pollutants: 74
Average annual wage:
$74,350
They operate equipment used to launch, control, or use nuclear energy to assist scientists in laboratory or production activities . In addition to the risk of exposure to harmful radiation, a nuclear equipment technician is also exposed to the risk of injury while operating equipment used to control or release nuclear energy to assist scientists in private laboratories.

1

Oil service unit operators are among the 10 most dangerous professions

Severity and health deterioration: 58.9
Reasons for risk:
– exposure to pollutants: 94
– exposure to hazardous equipment: 90
– exposure to hazardous conditions: 89
Average annual wage:
$48,610
They operate equipment to increase the flow of oil from wells or to remove pipes, tools, or other obstructions from well drilling. The occupation exposes them to the risk of serious injuries from handling heavy equipment, and they are also exposed to the risk of burns and scars during work.

Top 10 towers in the world

High towers that stretched the whole world, the splendor of design and construction is always evident through buildings that have a distinctive and wonderful shape that engineers and architects scramble to design the most amazing and most beautiful architectural buildings.

In this article, we will present a group of architectural buildings that are expected to be the tallest and tallest buildings in the world.

10

Plaza Financial Tower is one of the 10 most beautiful towers

It is a 1969-foot tall skyscraper in Shenzhen, China, which is under construction and due for completion by 2015.

9

Tokyo Sky Tower from one of the distinctive Tokyo towers

((643 meters)), which is a communications tower in Sumida, Tokyo in Japan, and it is the highest tower in Japan and the second highest tower in the world.
It took 4 years to design and 3 years and 8 months to implement.

8

World Trade Center

It is a tower located in New York City on the site of the World Trade Center collapsed in the attacks of September 11, 2001 in the area known as "Ground Zero". The construction of the Freedom Tower aims to bridge some of the emotional and physical gap he dug that day in the 541.3-meter-high neighborhood in the southern region of Manhattan.

7

Petronas Towers

Petronas Towers, located in Kuala Lumpur, is a symbol of Malaysia, and was the tallest building in the world between 1998 and 2003, surpassed on October 17, 2003 by the Taipei 101 building in Taiwan. Currently, it is the tallest twin towers in the world, with a height of 452 meters and 88 floors with 78 elevators. Among all the buildings on this list are the most famous buildings around the world along with the Burj Khalifa and the National Tower of Canada.

As an important note, it is necessary to note that I did not include in the list the "Sky City Building", a skyscraper that has been discontinued in the Chinese city of Changsha. If built, it would be the tallest building in the world with 202 floors and a total height of 838 metres, surpassing Dubai's 10 metre-high Burj Khalifa.

6

Ostankino (Moscow Radio and Television Tower)

This tower is located in the Russian capital, Moscow, with a height of 540 meters, it is the highest communication tower in Europe and the third in the world. Built between 1963 and 1967, this tower was the tallest building in the world for eight years. Ostankino Tower contains a restaurant located at a height of 328 - 334 meters and occupies 3 floors, has a circular shape and rotates on its axis at a speed of one to three revolutions per hour. However, due to the fire in 2000, the restaurant is still closed, but not mainly, as it can be visited through organized tours in groups.

5

Abraj Al Bait

Abraj Al Bait, also known as the Makkah Clock Royal Tower Hotel, is the largest building ever built in the world by volume, the tallest building in Saudi Arabia and the sixth tallest building in the world at 601 metres.

The 120-storey complex houses a five-star hotel, a shopping mall and a visible clock tower. It is located near the Grand Mosque in Mecca, western Saudi Arabia, as this place is considered by Muslims the most sacred place in the world. For this reason, Abraj Al Bait has a prayer space, with a capacity to accommodate approximately four thousand people.

4

Pentominion Dubai

It is a skyscraper currently under construction in Dubai, United Arab Emirates, it will be 616 meters high and will have 122 floors. In the first design it was 516 meters long, but eventually they added a needle about 100 meters high at the top. This will be the tallest residential building in the world so far, becoming the second tallest building in the Emirate of Dubai after the Burj Khalifa.

3

Taipei 101 (Taiwan) - 508 meters (1666.6 ft)

Also known as the Taipei Financial Center, it is located in Xinyi District, Taipei, Taiwan. Between 2004 and 2010, the tower remained the tallest skyscraper built according to the Council on Tall Buildings and Urban Habitat. The Taipei 101 Tower was described as one of the New Seven Wonders of the World, and one of the wonders of the world. Seven Engineering, the tower consists of 101 floors above ground and 5 floors underground.

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Shanghai Tower

The Shanghai Tower is the second tallest skyscraper in the world with a height of 632 meters. The Shanghai Tower was established in China and was officially opened in 2015. The Shanghai Tower was designed using sustainable technologies. It is an environmentally friendly building where energy use has been reduced in the process of its construction. Read also: 10 most expensive cat breeds in the world

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Burj Khalifa, Dubai, one of the Emirates Towers known for its excellence 

The tallest tower in the world is the famous Burj Khalifa in Dubai. The building is 828 meters (2,717 feet) tall with 163 floors. It was completed in 2010, thus making the Burj Khalifa top the list of the highest peaks in the world

Top 10 makeup artists in all countries of the world

A professional makeup artist is what every woman is looking for. In this topic, we show you the 10 best makeup artists in the world. Where the profession of makeup artist is one of the professions that have met with success in recent years, as it is considered a lifeline for many girls who dream of beauty without bothering to think about expensive plastic surgery and the risks they may face while performing it.

Make-up Artist transforms all the details of your face that you are not satisfied with and hides them and works to highlight the areas of beauty and every small detail in the face into a beautiful dream, in addition to the dream of every bride to become a princess on the wedding night. She can also achieve that dream when using the experienced makeup artist. And a good reputation in this field.

In the following article, we will present to you the 10 best makeup artists in the world to learn about their journey in practicing the profession of makeup artists to reach the ladder of fame and success, in addition to identifying their most prominent products and current projects.

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Faiza Ali

Trained by Kim Kardashian's make-up artist, Faiza Ali is a veteran of the beauty department and also stars in Style.com/Arabia. She travels between the UK and the Middle East. Fayza and her sister (and muse) Sonia have amassed over 400,000 followers.

9

Makeup Artist Charlotte Tilbury

A British makeup and beautician with 26 years of experience in cosmetic and makeup products, convinced that a woman with a suitable makeup can face the world. Russian Glauca) for make-up to gain more experience in the world of make-up.

- Launched her first store in the Middle East in the Avenues Mall in Kuwait
- Launched her first production lines and her own brands under her name (Charlotte Tilbury).

8

Makeup Artist Mario Dedivanovic

He is one of the most famous make-up artists who rose under the spotlight, an American citizen, born in 1983 and collaborated with many celebrities.

A trusted pioneer in the field of education, he has worked as a makeup and beauty educator for more than 10 years, specializing in creating an impeccable face, always striving to highlight a woman’s face and skin naturally and working on her features.
– He started his life as a beautician in a Sephora store in New York, and he got opportunities to do makeup for the artist Kim Kardashian in the reality show “Keeping up with the Kardashians” in 2008. and strongly.

7

International Makeup Artist Bobbi Brown

She is an American professional beautician. She graduated from Emerson College in Boston, majoring in theatrical composition, and moved in 1980 to New York City to work as a makeup artist. That period.

Bobbi Brown's most important achievement
- she was able to create a range of lipsticks (10 different shades of beige) in 1991
, her first brand of make-up products appeared in Bergdorf Goodman store in New York City.
Founder and Chairman of the Board of Directors of Bobbi Brown Cosmetics,
she has authored eight books in the field of makeup and beauty.
- She worked as the editor-in-chief of Yahoo Beauty magazine
- Founded a school to teach the art of makeup and beauty in her own way of looking at beauty, in
addition to a production line for cosmetics, she launched other products such as perfumes, the production of a line of eyeglasses, a line for health care.
– Sales of Bobbi Brown cosmetics were estimated at about ten percent of the total sales of Estée Lauder Company in 2012
– In 2017, she received the Leadership Award in Women’s Leadership Day for her work in the field of cosmetics and make-up.

6

Alaa Dashti

Alaa Dashti managed to infiltrate among the leading beauty experts in the Arab Gulf, and excel in an elegant style, until she became required by artists, celebrities and stars who are looking for beauty and excellence, whether inside or outside Kuwait, to obtain a charming and unique look on high-end events and evenings.
Dashti has participated in many works of art, winning many awards, both at the Gulf level and in the Arab world over the past 20 years.

5

Maysoon Helal

Beautician Maysoon Hilal highlights the beauty of women with her distinctive touches and through her famous works in her field. Her work is limited to beautification only, but she always emphasizes through advice on the importance and how to treat the skin and deep cleaning it, to prepare it before applying makeup, and how to renew the general aesthetic appearance with distinctive touches and innovative style.

4

Reem Al Suwaidi

Reem Al-Suwaidi’s interest in the world of cosmetics appeared from her early childhood, and she specialized in the field of design and interior engineering, then graduated from the French Academy of Beauty, and sought to achieve her dream of becoming a make-up expert and establishing an academy for beauty. And fashion shows, and continued to train by beauty experts in Europe, America, Dubai and Egypt, and worked with makeup artists "Scott Barnes" and "Bassam Fattouh". Then it started spreading on social media.
Al-Suwaidi holds more than 17 official and approved certificates, and has completed nearly 200 courses held in most regions of the Kingdom, in which 2,600 Saudi women, most of whom are university students, participated.

3

Fadi Kataya

He is one of the brightest cosmetic experts in the Arab world. He always strives for innovation and excellence in his work. His name was associated with the most important Lebanese and Arab artists, such as the star Yara, Nawal Al Kuwaiti, Nicole Saba, Cyrine Abdel Nour and the star Nancy Ajram, who starred in Fadi Kataya's makeup in her concerts, clips, photo sessions and on the "Arab Idol" program. Read also: 10 things you should avoid putting on the skin

2

International Makeup Artist Huda Kattan

She is one of the most prominent beauty experts in the world. She is of American nationality with Iraqi origins. She graduated from the University of Michigan and was specialized in the field of finance. Then she began studying the art of make-up in America in 2006 and then went to work with the international cosmetics company Revlon as MakeUp Artist. She began publishing Her experience in the art of make-up by publishing video clips on a blog called (Huda Beauty) in 2010.

Achievements of Makeup Artist Huda Kattan
- her blog on Instagram is one of the top 10 most influential makeup bloggers in the world
- after the success of her blog, she launched her first product line in cosmetics in 2013 under the name of her blog (Huda Beauty).
In cooperation with Sephora, it launched its first product in the market, which is the false eyelashes, which achieved the highest sales.
She worked with famous international brands such as Mercedes, Cartier, and others.
Her Instagram account has more than 20 million followers.
Ranked among the 25 most influential people on the Internet, according to The Times in 2017.

1

Makeup Artist Laura Mercier

She is a French beautician and makeup artist. She launched her brand in the cosmetics industry in 1996. She studied at the Academy of Painting in Paris and worked to develop her artistic creativity. She joined the Carita School to teach the art of make-up. The Carita School is one of the most prominent schools from which cosmetic experts graduated. prominent in the world.
She was able to combine her love for drawing and her passion for makeup in her work as an artist, and based her makeup on the natural appearance without making any effort and to highlight the personality of women in makeup.

Achievements of makeup artist Laura Mercier
- Her reputation quickly emerged as one of the most famous makeup artists, which helped her work at Elle in New York City
- She worked with famous names in the art and makeup world such as Madonna, Vanity Fair, in addition to Chanel
- She adopted the natural makeup approach to the skin in the makeup industry August, and started launching the first beauty products bearing her name, Secret Camouflage
Primer and Foundation - Both primer and foundation have won many awards in the beauty industry and are considered one of the best selling cosmetics.
She launched many products for the beauty industry, such as skin care products, candles, perfumes and for bathing